Personalized Therapy. Powerful Motivation.
I offer support, guidance, and practical feedback to help you to create the changes that you want to see in your life. I combine a variety of therapeutic tools with Cognitive Behavior Therapy and Brief Solution Focused Therapy. My goal is to encourage, empower and equip you with the skills and insight needed to identify the unhealthy thinking patterns, perceptions, and behaviors that are obstructing your happiness
Healing relationships through Individual, Couples, and Family Therapy
With individual counseling, I will guide you to attain a better understanding of your own identity, goals, values, and learn new ways to cope with emotional pressures, stress and anxiety.
Together we will work to rebuild trust, connection, and romance in your relationship, using a structured process, and communication tools which respects each of your individual viewpoints and supports for your growth as a couple.
Often, a family may already be in distress or disarray at the time of seeking therapy. As an experienced family therapist, I will weather the storm with you and help to create viable solutions for your family.
